Three Foot Commute

Tag health and fitness

My Favorite Free Workout Plans I’m Using in 2023

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I’m currently using three free workout plans to improve my health and fitness in 2023: one for running, one for strength and conditioning, and one for stretching. Check them out below, and consider adding them to your routine!

January 12, 2023

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Thank you for visiting Three Foot Commute: a work from home (WFH) lifestyle blog. I'm a WFH Dad, health & fitness enthusiast, and productivity hacker. Follow Three Foot Commute for WFH/travel tips, gear reviews, and more!

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